Adult Social Center (Senior Center)

Volunteer


The Adult Social Center (Senior Center) is always looking for volunteers to assist in our programs. Please call to sign up, if you are interested.

Weekly Schedule

CABLE EXERCISE SCHEDULE CHANNEL 191
Monday 

   
  • 10 a.m. Osteo Exercise
  • 8 a.m., 12 p.m., 2 p.m., 4 p.m. Tai-Chi 
  • 9 a.m., 1 p.m., 3 p.m. Zumba       

Tuesday   


  • 8 a.m., 12 p.m., 2 p.m., 4 p.m. Tai-Chi
  • 11 a.m. Yoga
  • 9 a.m., 1 p.m., 3 p.m. Zumba

Wednesday

  • 8 a.m, 12 p.m., 2 p.m., 4 p.m. Tai-Chi
  • 10 a.m. Osteo Exercise
  • 9 a.m., 1 p.m., 3 p.m Zumba

Thursday


  • 8 a.m., 12 p.m., 2 p.m., 4 p.m. Tai-Chi
  • 11 a.m. Yoga
  • 9 a.m., 1 p.m., 3 p.m. Zumba

Friday

  • 8 a.m., 12 p.m., 2 p.m., 4 p.m. Tai-Chi
  • 10 a.m. Osteo Exercise
  • 9 a.m., 1 p.m., 3 p.m., Zumba
Please call the center to let us know you are joining in on any of these exercise programs.  Also, if you do not have access to cable let us know.

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Senior Center Video Playlist

Click on the Playlist icon in the upper left corner of the video file below to access the complete playlist of available Senior Center videos. The Playlist icon is three small lines with a tiny triangle, next to the DCAC logo.